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Risk Factors Heart Disease

Risk Factors Heart Disease	Lowest Heart Risk		Average Heart Risk		Highest Heart Risk
	0	1	2	3	4	5
Age	Under 35	35-46	46-55	56-65	65-69	Over 70
Blood Pressure - systolic	Below 115	116-124	125-134	135-149	150-164	Over 165
Blood pressure - diastolic	Below 70	71-80	81-90	91-99	100-110	Over 111
Smoking -cigarettes per day	Never smoked	Quit 10 yr.+	1 to 9	10 to 19	20-29	Over 30
Age of a parent who had a heart attack or stroke	None	70+	60-69	50-59	35-49	Under 35
Diabetes duration - years	0	0	1 to 5	6 to 10	11 to 15	Over 15
Weight loss need - pounds	0 to 9	10 to 15	16-25	26-35	36-49	50+
Blood Tests
Total cholesterol	180-190	191-200	200-224	225-249	250-274	Over 275
LDL cholesterol	Below 100	101-129	130-139	140-149	150-159	Over 160
HDL cholesterol	71-80	61-70	51-60	41-50	36-40	Under 35
Cholesterol/HDL ratio	1.0 to 2.0	2.1 to 3.4	3.5 to 5.0	5.1 to 7.0	7.1 to 12.9	Over 13
Lpa	Below 10	11 to 15	16 to 20	21 to 25	26 to 30	Over 30
Triglycerides	Below 100	100-129	130-149	150-199	200-299	300-499
C-reactive protein (CRP)	0 to .1 mg/dl	.2 to .9	1.0 to 1.2	1.3 to 1.4	1.5 to 1.6	1.7 to 1.8
Homocysteine	Below 6	6 to 8	9 to 12	13 to 17	18 to 21	Over 21
Exercise - Min. per week - Low to Moderate intensity	120+	90-120	60-90	30-60	Under 30	None
Exercise Intensity	Vigorous	Hard	Moderate	Easy	Very easy	None
Risk Factors Heart Disease
Add Up Your Total Points
		Report Card of Risk Factors Heart Disease
		Number Of Points
	Lowest Risk		Average Risk		Highest Risk
	0 to 8	9 to17	18 to 34	35 to 51	52 to 68	69 to 85

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