Exercise Weight Loss
That Works!

I'm Gene Millen. My experience in exercise weight loss includes eleven years working with hundreds of people in the Vital Life Center, a health and wellness club for the "over 50 crowd.

I thought I knew all the right exercise weight loss principles, but after trying Dr. Sears' new PACE® program, it was soon apparent that there was more to learn. This program is extremely effective and takes far less time than the "conventional" programs which want you to spend hours in the gym to achieve your goals.

Here are the key differences in Dr. Sears new patented exercise weight loss program.

Long-duration exercise isn't natural. Our ancient ancestors never ran for mile after mile without rest or recovery. Their exercise was primarily hunting, or running from the hunter. This consisted of short bursts of exertion, followed by periods of rest.

By using short bursts of aerobic exercise, followed by periods of recovery, you recreate exactly what your body needs for optimum health.

The unique feature of PACE® -- progressively changing your routine over time -- ensures maximum fat loss with a "bulletproof" heart and "super-sized" lungpower.

By boosting your heart's "reserve capacity," Dr. Sears reveals that you can nearly eliminate your risk of heart attack. One of Dr. Sears' insights into the human heart is the fact that it doesn't need "endurance training." Your heart was designed to keep beating far into old age.

Heart attacks don't happen because your heart lacks endurance. They happen during times of stress, when your heart needs more energy and pumping capacity, but doesn't have it.

By building reserve capacity -- which the PACE®  exercise weight loss program does quickly and easily -- you create a "reserve account" your heart can draw upon during times of emergency.

PACE®  is the best fat burners I've ever seen and works just as well for the novice exerciser as it does for the more fit. It is even recommended for those with congestive heart failure...although they of course need to start very slowly.

According to Dr. Sears, the big mistake with aerobic exercise and jogging is fat utilization. Once you pass the 15 to 20 minute mark, you start burning fat during exercise.

But this tells your body you need fat to burn as fuel during exercise. As a result, your body will make and store more fat to prepare for your next run or aerobic workout -- a never-ending cycle making it impossible to get rid of that stubborn fat that never seems to go away.

PACE® exercise weight loss routines are never more than 10 to 20 minutes.

That means your body burns carbs during exercise, not fat. After you finish the routine, your body starts burning fat to replace the carbs it just burned.

In fact, your body will burn fat for up to 24 hours after your PACE®  routine. It even burns fat while you are sleeping! After a few weeks, your body gets the message that it doesn't need to store excess body fat at all.

The extra lungpower the PACE®  exercise weight loss program gives you is more important than you may realize. Dr. Sears tells us that lung volume is your number one indicator for risk of death. The bigger your lung volume, the longer you'll live!

“I Lost 45 Pounds by Walking 45 Seconds”

Want to get into the best shape of your life in just 12 minutes a day?

If you’re serious about losing weight, building muscle, and creating a strong healthy body, our friend Dr. Al Sears has a solution for you that has already worked for thousands.

Throw away your jogging shoes, get a refund on that aerobics class, and say goodbye to hours of drudgery at the gym.

You can reawaken the energy and vitality you had years ago.

Plus, you’ll burn more calories, increase your lung capacity, and improve your heart health.

In a matter of weeks, Dr. Sears’ program will burn inches off your waistline, build your stamina, and boost your energy levels.

You’ll take off the weight and KEEP it off in as little as 12 minutes a day.

One of his patients actually lost 45 pounds by walking just 45 seconds at a time. (You can read her remarkable story below.)

His technique is so revolutionary, he was awarded an exclusive service mark for it by the U.S. Patent Office.

If you want to get into the best shape of your life – today, I recommend you take a look at Dr. Sears’ special message below.

Click here to check out exercise weight loss that really works!

 Gene
 

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