The Ten Minute Exercise Weight Loss System.

Unlocking the mystery exercise weight loss

The Exercise Weight Loss Program You've Been Looking For.

Gene Millen, heart by pass survivor. I'm Gene Millen. In 1990 a heart surgeon, sawed open my chest and stitched in bypasses to six of my favorite heart arteries.

It wasn't as much fun as you might think...and started me on a journey to helping others avoid my mistakes.

My experience in exercise weight loss includes eleven years working with hundreds of people in the Vital Life Center, a health and wellness club for the "over 50 crowd.

I thought I knew all the right exercise weight loss principles, but after trying Dr. Sears' new PACE® program, it was soon apparent that there was more to learn. This program is extremely effective and takes far less time than the "conventional" programs which want you to spend hours in the gym to achieve your goals.

Here are the key differences in Dr. Sears new patented exercise weight loss program.

Long-duration exercise isn't natural. Our ancient ancestors never ran for mile after mile without rest or recovery. Their exercise was primarily hunting, or running from the hunter. This consisted of short bursts of exertion, followed by periods of rest.

By using short bursts of aerobic exercise, followed by periods of recovery, you recreate exactly what your body needs for optimum health.

The unique feature of PACE® -- progressively changing your routine over time -- ensures maximum fat loss with a "bulletproof" heart and "super-sized" lungpower.

By boosting your heart's "reserve capacity," Dr. Sears reveals that you can nearly eliminate your risk of heart attack. One of Dr. Sears' insights into the human heart is the fact that it doesn't need "endurance training." Your heart was designed to keep beating far into old age.

Heart attacks don't happen because your heart lacks endurance. They happen during times of stress, when your heart needs more energy and pumping capacity, but doesn't have it.

By building reserve capacity -- which the PACE® exercise weight loss program does quickly and easily -- you create a "reserve account" your heart can draw upon during times of emergency.

PACE® is the best fat burners I've ever seen and works just as well for the novice exerciser as it does for the more fit. It is even recommended for those with congestive heart failure...although they of course need to start very slowly.

According to Dr. Sears, the big mistake with aerobic exercise and jogging is fat utilization. Once you pass the 15 to 20 minute mark, you start burning fat during exercise.

But this tells your body you need fat to burn as fuel during exercise. As a result, your body will make and store more fat to prepare for your next run or aerobic workout -- a never-ending cycle making it impossible to get rid of that stubborn fat that never seems to go away.

PACE® exercise weight loss routines are never more than 10 to 20 minutes.

That means your body burns carbs during exercise, not fat. After you finish the routine, your body starts burning fat to replace the carbs it just burned.

In fact, your body will burn fat for up to 24 hours after your PACE® routine. It even burns fat while you are sleeping! After a few weeks, your body gets the message that it doesn't need to store excess body fat at all.

The extra lungpower the PACE® exercise weight loss program gives you is more important than you may realize. Dr. Sears tells us that lung volume is your number one indicator for risk of death.

The bigger your lung volume, the longer you'll live. It's critical for preventing disease and boosting your immune system. Not to mention that big lungs transport fresh oxygen to every cell in your body.

The PACE® exercise weight loss program starts improving your heart health and supercharging your metabolism in a matter of days.

Dr. Sears has a very successful medical practice in Florida and a remarkable track record. He produces results for thousands of people from around the world.

Dr. Sears put everything you need to get started in his new science-backed book, PACE: Rediscover Your Native Fitness. And the best news? This book is so affordable, it makes no sense not to have it -- and use it to optimize your health and improve your vitality and energy.

Click this link to learn more about PACE® Exercise Weight Loss Program

Gene