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Have You Had Your C Reactive
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A survivor unlocks the
mystery of how to avoid a heart attack.
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Perhaps it was those few extra years in the ‘real world’ that made me less accepting of conventional wisdom. I was always eager to shake things up, to challenge traditional thinking. I noticed that every time I saw skin cancer under the microscope, inflammation was present at the cellular level. I questioned my professors, and their explanation was that the body mounts an immune response to try to fight the cancer, resulting in inflammation. I asked if an inflammatory response could be triggering or promoting cancer but medical students quickly learn that topics like this are not open for debate. I knew what I saw and never let it go. Whenever I looked at a disease under a microscope—everything from arthritis to heart disease—inflammation was always a component.” |
High C reactive protein (CRP) triples risk of heart attack.
This marker indicates an increased risk for destabilized
atherosclerotic plaque and abnormal arterial clotting.
When arterial plaque becomes destabilized, it can burst open and block the flow of blood through a coronary artery, resulting in an acute heart attack. One of The New England Journal of Medicine studies showed that people with high levels of C-reactive protein were almost three times as likely to die from a heart attack.
Dr. Nicolas Perricone’s
inflammation research
Dr Perricone focused on finding the causes of this inflammation and how to
stop it. What he discovered may surprise you as it did me.
C Reactive protein,
sugar and inflammation
As a sweet-o-holic it pains me greatly to write this but simple
carbohydrates such as sugar and white flour are very inflammatory.
There is also strong
evidence that they are one of the underlying causes of weight gain…not
dietary fat.
Can we stop this
inflammation?
The answer is a resounding yes.
Omega oils
found in cold-water fish and flax seed oil help
lower c reactive protein and quench the fires of inflammation.
Fish oil supplements
I've found that it is difficult to find cold
water fish that is pure and doesn't cost a fortune. I would love to have
fresh salmon shipped in from Alaska but my
budget doesn't allow it right now.
There are a lot of people who don't feel comfortable eating fish for fear of mercury or other toxins. If eating enough fish is difficult for you a very convenient way to get your fish oil is with a fish oil supplement.
Pharmaceutical grade fish oil.
Unfortunately, some fish oil supplements may contain
traces of mercury and other pollutants. To insure the highest quality of
uncontaminated fish oil, look for pharmaceutical grade fish oil that has
been molecularly distilled. The molecular distillation process
effectively separates toxic heavy metals from the oil.
Flax seed oil is also an excellent source of omega 3 fatty acids and provides a high level of omega-3 oils.
A CRP blood
test measures the inflammation
in the body.
High levels of CRP in your blood may indicate an increased risk of heart disease, diabetes,
arthritis and more.
Inflammation has also been linked to several risk factors including hypertension
(high blood pressure) and high triglycerides.
More information about c reactive protein
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A CRP level higher than 5 mg/L has almost three fold increased risk of congestive heart failure.
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Elevated CRP levels significantly predict the risk of future first ischemic stroke
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A c reactive protein level above 2.91 mg/L predicts a nearly three times higher risk of developing type-2 diabetes.
Some other ways to lower your c reactive protein (CRP) levels. Exercise, healthy eating, smoking cessation, and weight loss, all help lower CRP levels.
You should have a
blood test of c reactive protein (CRP)
That got my
attention...and kindled a passion for helping others
avoid a heart attack or stroke. I've provided health
and wellness programs for hundreds of people during
the 11 years that my wife and I owned and operated
the Vital Life Center, an
award winning
health and wellness club for the over 50 crowd.
Currently, as
Fitness/Wellness Director of a residential
retirement community in the San Joaquin Valley of California,
my responsibility is to provide the information,
motivation and programming to keep our residents
vital, active and mentally sharp.
Inflammation in the arteries is a lethal
combination
that you can and should minimize
as much as possible. If your doctor hasn't checked your CRP recently I
encourage you to have him include it in your next blood test.
I'm
Gene Millen. In 1990 a skilled heart surgeon sawed
open my chest and stitched in bypasses to six of my
favorite arteries.
I've found that there are two key heart heal nutrients that can make a remarkable difference in your health...and not only improve the quality of your life but also the length of it.
The First is CoQ10
The heart is one of
the few organs in the body to function continuously without resting; therefore,
the heart muscle requires the highest level of energetic support. And any
condition that cause a decrease in CoQ10 could impair the energetic capacity of
the heart, thus leaving the tissues more susceptible to free radical attack.
Since free radical stress is more pronounced in advancing stages of heart failure, the heart becomes even more vulnerable in these situations. Higher doses of CoQ10 will be required in cases of severe heart failure.
Statin Drugs can
rob you of Co Q10!
If you are taking any of the statin family of drugs such
as Vytorin, Zetia, Lipitor, Zocor or Crestor to lower your cholesterol you should not be without CoQ10. Other drugs, such as beta blockers and some antidepressants, also interfere with Coenzyme Q10.
Taking cholesterol-lowering drugs can literally "kill" CoQ10 synthesis.
Bio-availability is the key.
No supplement will help you if your body can't use it
effectively. CoQ10 is a notoriously bulky nutrient that's quite hard
to absorb and therefore the type of supplement you choose can
make all the difference.
New Form of Coenzyme Q10 Announced by Dr. Al
Sears!
Al Sears, MD, graduated from the University of South
Florida, College of Medicine with honors in Internal
Medicine, Neurology, Psychiatry and Physical Medicine.
Dr. Sears is Board Certified in Anti-Aging Medicine a member
of the American Academy of Anti-Aging Medicine
Dr. Sears says, "If You’re Taking the Wrong Kind You May Be Wasting Your Money!"
"The many health benefits of taking Coenzyme Q10 are already well established… Yet many patients I talk to in my practice tell me they don’t feel any different after they start taking CoQ10.
"When they show me the bottle, I immediately know why.
"As it happens, most of the CoQ10 they are taking never makes it to their cells where it can do the most good.
"In fact, most people over 50 have a hard time converting CoQ10 into its usable form. The lion’s share of the valuable CoQ10 enzyme disappears – making it impossible to give your cells the protection and nourishment they need.
"Fortunately, I’ve found a simple way to solve this problem forever …
Click HERE and get the most powerful, most effective form of CoQ10 on the planet – NOW!"
Another heart supplement that you need is Resveratrol!
Among the many benefits of resveratrol is its ability to
turn on good genes and turn off those that destroy your
health!
Now you can play an active role in your own future by
turning on the genes that promote longevity – and turning
off the genes that tell your cells to die.
For the first time in medical history you decide which
genetic code gets played out.
How do you visualize your "golden years?" stuck in a nursing
home watching bad TV or living a high quality independent
life?
The difference may be as simple as switching on the genes
that keep you young and active…and turning off those that
accelerate poor health and aging.
New research uncovered a gene that increases lifespan
dramatically. Every living thing on earth carries this gene
– including you. And there’s a nutrient that actually “turns
it on.”
You can activate it with a simple nutrient. It’s called
resveratrol. Here are some of the benefits:
* Enables insulin to assist glucose uptake into cells
(normalizes blood sugar)
* Ramps up the good HDL cholesterol that actually reverses
heart disease.
Some of the bad genes that get “switched off” with
resveratrol are genes that:
* Boost production of potentially harmful LDL cholesterol
that can clog arteries when accompanied by inflammation and
oxidation.
* Override normal patterns regulating cell division (cuts
off your body’s ability to regulate healthy cell
production)
* Promote excess production of insulin and inflammation
(causing fat gain, swelling and joint pain)
* Allows the bad or cancerous cells to grow without limits…)
Resveratrol shifts your cells into high gear, stimulating
them to perform a variety of activities that promote health
and longevity.
Its heart health benefits are significant as it can reduce
many risk factors of heart disease. It also has the
remarkable capacity to halt cell “malfunctions” that can be
lethal, like tumor growth.
Resveratrol is found naturally in grapes, blueberries,
cranberries, and other plants also make it. But it’s
difficult – if not impossible – to get enough of it to
create an anti-aging effect from food alone.
Dr. Al Sears, who has a very successful medical practice and
research center in Florida, says this about resveratrol.
"When I first discovered the benefits of resveratrol years
ago, I started using it with my patients. And it didn’t take
long before I saw results. Using their blood tests as a
guide, I measured improvements in blood sugar, heart health,
mobility, arthritis pain and inflammation – I even recorded
a general slowing of the degenerative problems that come
with aging.
"Resveratrol is a major breakthrough. There’s no doubt about
it… But there’s more to antioxidants. In fact, when you
combine resveratrol with two of its most powerful siblings,
you get a formula capable of real transformation."
And that’s exactly what Dr. Sears did.
He matched Resveratrol with two powerhouse
antioxidants...EGCG (green tea extract) and SOD (the most
potent antioxidant your body makes on its own).
Together, they form the power-trio behind his newest formula
RES-3.
* Is 25 to 100 times more potent than vitamins C and
Vitamin E.
* Wards off the problems that come with aging like cataracts
and autoimmune disorders.
* Like resveratrol, EGCG activates the genetic pathways that
allow for a younger, healthier body.
SOD – the third element in Dr. Sears' super-antioxidant
formula – is the most powerful antioxidant your body has.
Antioxidants that come from vitamins and food sources pale
in comparison. SOD is the “master guardian” of your body’s
immune system and is your number one primary antioxidant.
It’s so vital, production of SOD starts when you’re in the
womb. In one study, genetically engineered mice whose bodies
couldn’t make their own SOD died in just days from massive
free radical damage.8
Antioxidants come from two places, your body and your diet.
The ones your body can make – like SOD – are the primary
antioxidants and the most powerful. Secondary antioxidants
are the ones you get from your diet or supplements like
CoQ10, Vitamin E, etc.
With RES-3, all you need is a glass of water and two small
caplets. That’s it. It takes less than two minutes a day and
you’re done. Your body does all the work for you. It’s that
easy.
It’s Your Choice…If you do nothing, you leave your future to
chance and heredity. In that case, it’s very possible your
family history will take over and become a reality.
When you take RES-3, you have the opportunity to make a
difference. By taking RES-3 everyday, you give your body the
ammunition it needs to pull the right switches and shut down
the problem areas.
RES-3 may be the most affordable “insurance policy” you’ll
ever find. What better way to prevent a tragedy? And unlike
most insurance policies, RES-3 pays big dividends.
Resveratrol will reward you with better health, longer life and best of all… freedom, strength and mobility as you age.
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