If you have a medical condition, we recommend that you consult a health-care
statements herein have not been evaluated or approved by the Food and Drug Administration
or the Federal Trade Commission. The information on this website is for
educational purposes only and makes no claim that its products are meant to
treat, diagnose cure or prevent disease.
from Gene Millen's columns
"It's never too late to start feelin'
It is my hope that you will find the senior health information in the following articles
informative and interesting. I'll be surprised if you don't discover some
new insights about aging,
exercise, senior fitness and a variety of other topics. Just click on a title and enjoy!
How fast are you aging?
You know aging is
catching up with you when an "all nighter" means not having to get up and pea.
Aging has its challenges but it beats the alternative of showing up on the
Are these myths of aging keeping you from senior
fitness? One of the myths of
aging is that as we move toward middle age it's inevitable that we begin the
slippery slide toward decrepitude. Not so.
This muscle can keep you out of
the nursing home. The
thought of spending my retirement in a nursing home makes me cringe. Sure I
hit age 73 recently, but it's a young 73, and I'm not ready for assisted
These anti aging supplements are worth taking
a look at...and may improve your senior health.
Could alpha lipoic acid and acetyl L
carnitine really reverse aging? Just maybe.
New research by two U.C. California experts.
Do you feel like you are getting
old before your time?
some of my friends
have been so rude as to suggest
that I’m “older than dirt”, I
was intrigued recently by an
Latest Heart Health
Anything on this
website bug you? Just click here to let me know!