A survivor unlocks the mystery of heart disease and how to lower cholesterol naturally
The information on this website is for educational purposes only and makes no claim that its products are meant to treat, diagnose cure or prevent disease.
If you have a medical condition,
we recommend that you consult a
Lower Cholesterol Naturally.
There are safer, more effective ways to lower cholesterol naturally...without the side effects of statin drugs.
If you are concerned that a heart attack is heading your way I have some good news for you. There are a surprising number natural remedies that lower cholesterol naturally.
The conventional wisdom is that high cholesterol is the primary cause of clogging the vital arteries that deliver oxygen and nutrients to the heart.
This view is highly promoted by the makers of cholesterol lowering drugs that spend more than 200 million dollars annually for TV and print advertising. In addition they spend several times this amount for drug company representatives visits to doctors and advertising in medical journals.
How to lower cholesterol
The chief villains are trans fats, inflammation, oxidation and a couple of heart disease "terrorists" who have recently shown up on the radar screen that signals a heart attack is heading your way.
Our objective in this article is to identify each piece of the puzzle and give you some specific things you can do to not only lower cholesterol naturally but improve your overall health, energy, vitality and length of life. Let's get started.
supplements that lower cholesterol naturally
Natural Antioxidant Vitamins
The problem is that there are too many highly advertised cheap vitamins that are synthetic, manufactured at high temperatures, have inadequate amounts of antioxidants and have sugar and other ingredients in their formulas that are toxic to our system.
3 Supplements - Fish Oil
Fish oil reduced
heart deaths by 32%.
Niacin in daily doses of 250-500 mg commonly increases HDL cholesterol by 15-20%. Higher doses should be taken only under medical supervision.
An excellent way to lower cholesterol naturally is with policosanol clinically tested and shown to be effective.
The following story is a powerful testimony of how Vital Life Nutritionals Policosanol Extra Strength Formula is working for Janelle.
"When the results of my cholesterol lab test came back in the spring of 2001, my triglycerides were sky high (1723) and my HDL cholesterol so low (8) that I was frightened enough to try any solution the doctor suggested.
"He prescribed a low-fat, low-carbohydrate diet, exercise and high doses of niacin. This brought the triglycerides down to a reasonable level; however, nothing seemed to budge the low HDL level to much above 18.
"When we moved out of state, my new doctor insisted that I try a combination of niacin and a statin drug to address what he thought were "unacceptable" numbers.
In 2010 I finally caved and agreed to the statin combination of niacin and a statin drug.
"I immediately stopped the statin/niacin (against the doctor's advice), and I began in earnest scouring the internet for alternative solutions to what for me had been harmful pharmaceutical drugs.
"How fortunate for me that I found the Millen's Vital Heart Health for Life site. I ordered policosanol and within six months my HDL began improving.
My last test, three months ago showed my HDL at 36, not ideal I realize, but for me the best it has ever been. Triglycerides and LDL were also within normal range, and my total cholesterol was 180.
"I am so very thankful that Gene and Bernie Millen continue to offer what I consider life-saving advice, and products such as policosanol, for those of us who are desperately searching for alternatives to the "traditional" drugs prescribed by most physicians today.
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