Heart Health For Life
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Phone Gene Millen at 209-723-2400 | E-mail: heart@mercednet.com

 

 

 

Got heart disease, high cholesterol, high blood pressure or too much body fat?

Heart disease can kill you. I know because it came close to killing me.

Lest you perceive that this news is a little bit negative let me hasten to assure you that my intentions are not to scare you...at least not too much. As my favorite Belgium detective, Hurcule Poirot would say, I just want to get your "little grey cells" stirring around.

You should know however that each year there are 1.2 million heart attacks, half of them in women.

For 30% of these victims the first sign of a problem is sudden death.

Gene June 04My name is Gene Millen. Until I was 59 years old
(I'll soon be 73) if I got the desire to exercise I would lie down until it went away. My nutrition motto was "life is uncertain, eat dessert first." 

In 1990 Dr. Hugh Tobin, a highly skilled heart surgeon, sawed open my chest and stitched in bypasses to six of my favorite arteries. I can't say I enjoyed the experience all that much but it did get my attention...and brought a new passion to my life.

I took early retirement from my day job as a bank president and for the last 11 years my wife Bernie and I have operated an award winning health and wellness center  in Merced, California that specializes in keeping the "over 50 crowd" in optimum health. 

My mission is to present you with crucial little known facts about heart disease, cholesterol, blood pressure, weight loss and exercise. We'll also throw in some fun stuff and info on how to stay young.

I'll do my best to keep things simple, easy to understand and seasoned with common sense. I'll  also give you the strategies you need to incorporate this information into your life.

If you are looking for well researched, unbiased, useful information that will change your life for the better, you're at the right place! 

Click on a few topics to start your journey to excellent health. I'll be surprised if you don't enjoy the ride. 

Click here to learn the real truth about cholesterol and heart disease.

 

 

Hitch a ride on the
Heart Health train!

 

   Clients Comments
"Three months ago I could hardly get out of a chair and now I jump up like a kid."
 —Leo Johnson
 
“I have lost 50 pounds, my cholesterol is down 40 points and I'm off my blood pressure meds.”   —Janice Hassler
 
I have lost 28 pounds and dropped 2 dress sizes. It gave me the strength to undergo surgery successfully and bounce back quickly. —   Jean Millsap
 
"In only 4 months I have lost 55 pounds, my blood pressure is now in the normal range and I feel great! Anyone who wants to improve their health and lose weight should come and see Bernie and Gene.
—Beverly Brooks  

 

 
 


Phone Gene Millen at 209-723-2400 | 7 AM-4 PM Pacific Time | e-mail:  heart@mercednet.com

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