A survivor unlocks the mystery of the best exercise equipment

The Closest You'll Get to Effortless Weight Loss

Suppose you could drop all of your unwanted fat … without going to the gym or forcing yourself to eat rice cakes and tofu burgers? A new clinical study says it’s possible.

It may be the most successful weight loss compound ever tested.

The people in this study – which was published in the medical journal Lipids in Health and Disease – lost an average of 28 pounds and
6 inches off their belly.

And they didn’t change their diet or exercise habits.

Click here to find out
how they did it ...

What's The Best Exercise Equipment for Losing Weight and Getting in Shape.

Is there a "best exercise equipment"?
I'm sure you have all seen the numerous fitness equipment infomercials. The promises are beyond absurdity.

Have a sculpted body in no time. Each machine lauds patented revolutionary technology designed to miraculously get you in shape and lose pounds with a minimal effort.

So what's the best exercise equipment?
The truth is that you can get results from any equipment or no equipment. The main elements of exercise make up what is known as the FIT principle. F stands for frequency, I is for intensity and T is for time.

Gene Millen, aerobic exercise instructor. I'm Gene Millen. Fifteen years ago a heart surgeon, sawed open my chest and stitched in bypasses to six of my favorite heart arteries.

It wasn't as much fun as you might think...and started me on a journey to helping others avoid my mistakes.

My experience in exercise and strength training includes working with hundreds of people in the Vital Life Center, a health and wellness club for the "over 50 crowd.

I thought I knew quite a bit about the best exercise equipment and how to use it, but after trying Dr. Al Sears' new PACE® exercise program, it was soon apparent that there was more to learn.

This program is extremely effective and takes far less time than the "conventional" programs which coax you into spending hours in the gym to achieve your goals.

Dr. Sears new patented program builds on the principle that long-duration exercise isn't natural.

It seems that their just isn't enough time to do everything with the busy lives we live.

Well, would you believe that the right 10 minute workout can accelerate loss of body fat and get you in the best shape you have been in years?

Fitness Expert Dr. Al Sears, MD, Says…

“Aerobics and Cardio Are DEAD”

Why is my colleague, Dr. Al Sears, MD, telling people to stop doing aerobics and cardio… throw away your jogging shoes… and skip the gym?

Could it be that traditional exercise is actually bad for you?

Could it be that if you practice aerobics or cardio, you’re actually making your lungs smaller and weaker?

This changes everything.

After 25 years of research, Dr. Sears has patented a revolutionary approach to fitness that’s easy to follow and gets results.

You can do this no matter what shape you’re in.

Read more here...

Gene